Quest for Balance

Adventure knows no age limit! Our therapeutic Dungeons & Dragons sessions are designed for participants aged 9 to 99, creating a welcoming space for everyone to explore their creativity and personal growth. Whether you're a young hero embarking on your first quest or a seasoned adventurer seeking new challenges, our guided experiences blend the magic of storytelling with the benefits of therapy. Join us as we navigate fantastical realms, build connections, and foster resilience together. Discover the power of play, no matter your age—everyone’s journey starts here!

We believe in the power of connection and consistency. That's why our groups are capped at just four participants, all within the same age range. This structure fosters a supportive and intimate environment where everyone can build trust and camaraderie as they journey together. Each group will complete an entire campaign together, allowing for deeper relationships and shared experiences. With 8-10 sessions, at 90 minutes each, there will be plenty of time to enjoy the experience.  Join us on this adventure, where every voice matters and every story is valued!

Every participant is met with understanding and respect. Our groups are led by a Licensed Marriage and Family Therapist, ensuring that each session is not only engaging but also rooted in therapeutic best practices. We are committed to creating a safe and inclusive space for individuals of every identity, where all voices are heard and valued. Here, you can express yourself openly and appropriately, explore new perspectives, and embark on your journey of growth and healing in a supportive community.

Our program uses the research based system Critical Core. Our approach integrates research-backed therapeutic methods with the imaginative world of Dungeons & Dragons. By utilizing proven techniques, we create engaging and supportive environments that encourage personal growth, emotional resilience, and social connection. Each session is thoughtfully designed to harness the power of storytelling and collaboration, ensuring that participants can develop skills that translate beyond the game. With a focus on measurable progress and well-being, we aim to empower every adventurer on their journey to mental wellness.